Work From Home Tips: Managing Boundaries

Submitted by abshaver on

Working remotely presents different challenges than working in an office or clinical setting. During the holiday season, you may have children home from school or family visiting. Now is a good time to revisit or develop some reasonable boundaries with the others in your home as well as with yourself.

Here are a few tips to help you find some balance:

Spread Holiday Cheer, Not the Flu!

Submitted by ktcork on

As you head out for the holidays, the last thing you want to share with your family and friends is the flu! Luckily, there are easy ways to keep yourself and others safe.

While the influenza virus, or flu, is spread year-round, numbers usually peak in fall and winter. This year, we’re seeing early surges of respiratory illnesses in our area. Common flu symptoms include:

10 Ways To Reduce Energy Use

Submitted by hfralin on

Reducing energy waste is one of the most effective measures that we can take to cut back on our environmental impact and protect community health. While reducing energy use as a system may sound like an overwhelming task, if all of us start small, our collective efforts can make a big impact.

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