Our Wellness Medical Membership Programs
Regular physical exercise helps improve quality of life and overall health and can reduce the risk of chronic conditions such as type 2 diabetes and heart disease. It can also help prevent injuries, improve function post-surgery or injury and delay symptoms of some incurable conditions, like multiple sclerosis and Parkinson’s disease.
Did you know that our Wellness team offers three medical membership programs to help improve health outcomes? The programs vary based on a patient's health condition.
All community members (including employees) are eligible for these programs, pending a physician's referral. Talk with your physician to see if any of these programs might be a good fit for you, and about the new pricing for the program you're interested in.
|
Program |
Eligibility |
Duration |
Tests/Consults |
Training/Classes |
Cost* |
|---|---|---|---|---|---|
|
Fit Rx |
Anyone, following physician referral |
60 days |
Two functional tests (pre- and post-program) |
Four personal training sessions |
$115 ($69 for employees*) *Carilion employees receive 40% off! |
|
Recovery Rx |
People with clinical issues such as heart disease and diabetes |
60 days |
Three functional tests (pre-, mid- and post-program)
|
Six personal training sessions |
$230 |
|
Take Control Rx |
People who are in cardiac rehab or have cancer, Parkinson's disease, multiple sclerosis or bariatric needs |
12 weeks |
Two functional tests (pre- and post-program) |
Two group exercise classes per week (including Rock Steady, if approved) |
$240 |
*Some insurance companies cover the cost of the medical membership programs. Participants will need to verify this coverage directly with their insurance company.
All programs include access to four Carilion Wellness locations. Employees can also earn 250 Virgin Pulse points for signing up and an additional 1,000 points for completing Fit Rx!
Rock Steady

Our Wellness team recently launched the Rock Steady Boxing program for patients with Parkinson's disease. This program aims to improve the quality of life for people with Parkinson's disease through a non-contact boxing-based fitness curriculum.
Through the classes, participants will work on exercises to help improve gross motor movement, balance, core strength and rhythm. In Rock Steady, Parkinson's disease is the opponent.
Similar to the Medical Membership Programs, Rock Steady is available only through physician referral. The cost of the program is:
- $50 for the initial assessment plus
- Normal monthly membership dues with a 20% discount (individual membership would be $57.60/month)
Membership includes one Rock Steady Boxing class per week, plus access to all Carilion Wellness locations. Rock Steady is only available at our Roanoke location. For more information visit rocksteadyboxing.org.
Want to see more? There is a video on our YouTube channel about these medical membership programs. Share it with friends and family who may be interested.
There are also two flyers available for download below. Please share with those who might be interested in participating or referring to these programs. The patient flyer is also available to order on the Document Center.
If you have any questions, please call 540-853-0000 or visit CarilionWellness.com.
Regular physical exercise can help patients in numerous ways.
Wellness offers three clinician-referred exercise programs to help improve health outcomes.
Talk with your physician to see if any of these programs might be a good fit for you and about the new pricing for the program you're interested in.