Self-Compassion Resources

Take a moment to care for yourself through these healing, engaging, and meditative arts experiences intended to help you find a grounding peace during a season of grief or stress. These curated lists of videos and songs are here to aid your recovery and investment in your well-being. 

Meditative Healing Arts Music YouTube Playlist

This YouTube playlist was curated by the Keeley Healing Arts Program and provides meditative music and guided practice for your enjoyment and relaxation. 

Keeley Healing Arts Program Spotify Playlist

The Keeley Healing Arts Spotify Playlist is a curated collection of meditative, restorative, and energetic music to enjoy throughout your day. 

Community Events

Click here to view ongoing events, delivered in partnership with Community Health & Outreach and the Center for Grief & Healing. These including Living with Grief gatherings, Open Art Studio events, Morningside Urban Farm Community Nights, and more. This calendar is updated regularly and is open to all community members & Carilion staff.