Medical Membership Programs

Developed with guidance from physicians and physical therapists, Carilion Wellness offers specific clinician-referred exercise programs to meet individual health needs through exercise.

FIT Rx (private training)- Program Cost: $115 for public and $69 for Carilion employees

It focuses on prevention and is designed to improve your health by implementing a customized exercise plan. This program is most appropriate for participants without pre-existing health conditions, and includes:

• Two functional tests (pre- and post-program)
• Four one-on-one personal training sessions with a nationally certified personal trainer
• 60-day membership 
• Access to Carilion Wellness centers in Roanoke and Botetourt

Employees receive 250 Virgin Pulse points for signing up, and 1,000 Virgin Pulse points upon completing Fit Rx!

RECOVERY Rx (private training)- Program Cost $230

This program is a bridge from clinical care, helping to advance patients toward recovery and independent exercise after an injury, illness, or health condition. This program is appropriate for those with existing pre-existing health conditions with clinician approval and includes:

• Three functional tests (pre-, mid- and post-program)
• Six one-on-one personal training sessions with an exercise physiologist
• 60-day membership 
• Access to Carilion Wellness centers in Roanoke and Botetourt

TAKE CONTROL Rx (group training)- Program Cost $240

This program is designed for those diagnosed with Parkinson’s disease, multiple sclerosis, or cancer. This program includes:

• 12-week introductory program
• Two functional tests (pre- and post-program)
• Two group exercise classes per week with an exercise physiologist
• Access to Carilion Wellness centers in Roanoke and Botetourt

COOPER CARDIOVASCULAR TRACK WITH EDUCATION/EXERCISE (group training)- Program Cost $300

This program is specifically for people with stable cardiovascular disease, stable pulmonary disease, or risk factors for the development of cardiovascular disease (such as high cholesterol, high blood pressure, obesity, diabetes, and smoke exposure). This program includes:

• 8-week program with exercise and education
• Two functional assessments (pre-and post-program)
• Two weekly group exercise and education classes with Cooper Institute-trained exercise physiologists and nationally certified personal trainers
• Access to Carilion Wellness in Roanoke and Botetourt

HOW TO PARTICIPATE

If you have a Carilion clinician, contact them to request a referral directly through EPIC. Remember, you can also do this via MyChart request.

If you have a non-Carilion clinician, please visit the Wellness Resources page, download a copy of the referral form, and provide it to your clinician for completion. The completed form can then be securely faxed to 540-857-5219 or dropped off at the Carilion WEllness facility of your choice.

FOR MORE INFORMATION 

Visit the Carilion Wellness website for more details.

If you have questions, contact Whitney Long at wnlong@carilionclinic.org.