Soup's On—Enjoy Some Cooler Weather Recipes!
As the days grow cooler, a warm bowl of soup can provide both comfort and nourishment. And for those who spend their days caring for others, soup offers a simple yet powerful way to recharge—delivering soothing flavors while supporting overall well-being. Packed with wholesome ingredients, soups can boost immunity, keep you hydrated, and supply essential nutrients, making them an ideal choice for busy days.
We've combed through recipes from our Personify Health website and Wellness Matters newsletters to share some cozy recipes you may want to add to your rotation.
Soups from Wellness Matters
Subscribe to Carilion's Wellness Matters newsletter for health and wellness information, including these soup and stew recipes.
Slow Cooker Sweet Potato Peanut Stew
Soups from Personify Health
Access healthy recipes through your Personify Health membership. If you aren't a member, you can sign up from your desktop or by downloading the Personify Health app on your smart phone. This program is free to you as an employee and available courtesy of Carilion's Wellness at Work.
Southwestern Three-Bean & Barley Soup
Sweet & Sour Beef-Cabbage Soup
Do you have a favorite soup? Share your go-to soup recipe in the comments below.
Enjoy some fall-inspired recipes curated from Personify Health and our Wellness Matters newsletters.
