Carilion Employees Shed Over 2 Tons with WeightWatchers!
WeightWatchers helps you achieve health and wellness goals through a balanced approach to nutrition, exercise and mindfulness.
Since January, more than 1,800 employees have joined WeightWatchers and collectively lost over 4,300 pounds—that's more than 2 tons! The program is available to you at no cost.
Congratulations to everyone using this program to improve their health through weight loss!
Read how your coworkers are finding success with WeightWatchers.
Dean Kelley, business relationship director, TSG – My success with WeightWatchers in the first 30 days alone was remarkable. I've lost 30 pounds to date and gone down two belt sizes. The WeightWatchers app, with its barcode scanning feature, has been invaluable, allowing me to check points before eating or even buying food. Tracking my food intake has been eye-opening, revealing my frequent snacking and need for portion control. Additionally, having accountability partners (that I work with daily) to share recipes, snacks and exercise with has been a huge benefit. Now, on to my next 30 pounds...
Amy Sexton, buyer, Corporate Contracting & Purchasing – Since January, I have lost 43 pounds. Tracking what I’m eating every day is the most helpful feature about WeightWatchers. Before WeightWatchers, I had no idea how many calories I was eating and continued to gain weight. It has also helped to increase the water I drink. If I get off track one day, I know tomorrow is a new day to get back with it.
Melissa Henry, manager, Performance and Quality Improvement – I lost 73 pounds before joining WeightWatchers on January 1. The keys to my success are walking 10,000 steps daily, drinking plenty of water, going to the gym and eating smaller portions. WeightWatchers has helped me to maintain my weight loss and I’m more conscious about what I’m eating. Bonus—all my lab values are normal: no high blood pressure, no high cholesterol and no chronic pain from previous ankle injuries!
You can join WeightWatchers at no cost through your Personify Health account.
What's your favorite WeightWatchers or Personify Health feature? Share it in the comments for a chance to win a lunch kit!
WeightWatchers helps individuals achieve their health goals with balanced nutrition, exercise and mindfulness.
Since January, more than 1,800 Carilion employees have collectively lost over 4,300 pounds using WeightWatchers—that's over 2 tons!
You can join WeightWatchers for free through your Personify Health account.
